Roll Refine is a highly innovative body roller massage machine that features several benefits from its use. From reducing the appearance of cellulite to providing pain relief and muscular recovery post-workout, the Roll Refine Machine is also gaining popularity for its ability to give users a detoxifying lymphatic massage.

The Roll Refine massage machine provides a powerful massage for every muscle group in the body. If you’ve used a foam roller before, it’s similar to that, however you don’t need to hold it in place. The body roller spins automatically and its touch screen display guides you through 15 different positions to systematically relieve each muscle group.

Anyone looking for a deep tissue massage, or a lymphatic drainage massage will benefit from using the Roll Refine massage machine. It’s fantastic as a pre workout massage to loosen you up, or as a post workout recovery massage. Bodybuilders, athletes or anyone who prioritises health and wellness will find the roller beneficial in achieving flexibility and toning. For those of you who need a little pampering, this infrared heat massage provides total body restoration.

• Relieve muscle tension • Tone muscles • Break down cellulite • Reduce inflammation • Blood and lymph circulation • Lymphatic drainage • Metabolic increase • Reduce fat tissue • Detoxification • Reduces the volume of targeted body areas • Shapes your body • Firms your skin • Reduces muscle tightness • Burns fat and calories • Improved sleep • Relaxation • Relief from sore muscles and joint pain • Clearer, tighter skin

Sports and Fitness Recovery After an intense workout, you may not yet feel muscle aches and pains immediately. Usually, it is on day two that you realise everything hurts. To prevent this from occurring, many people have found that using a foam roller post-workout helps relieve tightness and muscular tension. Foam rollers are usually used on the floor. Sitting on an exercise mat, the user leans into the roller, moving it as it rolls into the muscle group. It can be rather uncomfortable trying to get into position using foam rollers. Often the roller moves and doesn’t stay in the correct placement. The constant repositioning can be frustrating when all you want is some relief. The Body Roll massager is a highly sophisticated wooden roller and massage machine that spins automatically and is controlled with a touch screen display. The display guides you through 15 positions that systematically relieve each muscle group. All you need to do is place yourself in the specified position to receive these benefits. Muscle recovery benefits can be obtained in just one session; however, most people love it so much that they return regularly. Stress and Relaxation The destressing benefits of using the Body Roll Massager are very apparent. Guests leave feeling relieved like they have left all their aches and pains behind. Lymphatic Drainage Massage The lymphatic system is part of the immune system and is responsible for detoxifying the body. Its mechanism of action is in the deep tissue rolling massage that releases toxins from the body. Body Sculpting Cellulite Treatment Often referred to as a Body Shaper, Body Sculpting Roller, or Roll Shaper, the machines helps you achieve a firm body without overdoing it at the gym. Cellulite typically appears in specific body regions where there is less blood circulation. The lymphatic system stimulates increased blood circulation in those areas of need. The high lymphatic outflow allows the toxins trapped in fat cells to be released and transported out of the body. This, in turn, reduces the appearance of cellulite.

For safety reasons, guests are asked to wear fitted clothes such as sportswear/ activewear. Strictly no zippers, loose pockets, jewelry or loose items that could get tangled/stuck in the rollers. A sports tank top with long leggings or “skins” works well. You will also want to wear socks for the foot massage (although it is not required)

We recommend a BodyRoll session after a heaving training session or after a long day of physical activity. For body sculpting, we recommend 3 x 45-minute sessions a week for the first 10 sessions, followed by 1 session per week thereafter for maintenance.

Sorry. Roll Refine massage is not recommended for pregnant or breastfeeding women.

We are at Unit B6, The Yard Wellness Centre, Val De Vie, Paarl. You will need an access code to enter the estate.

Yes , of course! we love inviting friends. Please either invite your friend from the "invite" button on the app so they can book a spot or chat with us directly so we can secure a spot for them in class